Two Months Without (gasp) A Gym Membership….and I’m Surviving

Once in a while, everything lines up to guide you in a specific direction. No, it doesn't have to be a big deal... but this sure seemed like a big deal to me! No gym for 2-3 months? Seriously?! For nearly five (that's 5!) years, going to the gym has been the anchor to my … Continue reading Two Months Without (gasp) A Gym Membership….and I’m Surviving

5 Tools to Make Successful New Year’s Resolutions

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for a newer and richer experience.” –Eleanor Roosevelt This post is a bit delayed and it's a repeat of one I posted last year, but after I reread it I really like what I … Continue reading 5 Tools to Make Successful New Year’s Resolutions